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Why Vitamin E is essential in your skincare?

Vitamin E is naturally found in your skincare and body. You can also find it in most of your skin products that you own. You may have also considered taking Vitamin E supplements. Vitamin E is a name given to the oil-soluble antioxidants. There are 8 different types or forms of vitamin E. According to National Institutes of Health (NIH), only tocopherol is appropriate to be in your skincare or supplements.   Putting it topically can be beneficial for several skin disorders or for repairing the skin. It can help from sun exposure to healing scars.   As mentioned earlier, Vitamin E is an antioxidant and they prevent oxidative damage to cells by helping to remove free radicals. Vitamin E can...

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How To Love Yourself This Valentine's Day

It’s February and love is in the air. You’re planning on wishing your significant other or having a Galentine’s day. But you know who you forgot about? You? I know, you’ve heard it and it’s so cliché. But If we don’t have a good relationship with ourselves then we really can’t have a relationship with anyone else. There was a time when I would share quotes about self-love and proclaim to have so much of it. Mostly, just to show others. I tried all the things that I would hear to show myself love. Took myself out for dinner, spent time alone, took a bath, tried to meditate and so on. It just wasn’t simple as that. I still couldn’t...

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Mask 101: How To Choose A Mask And Get Its' full benefits

If you’ve gotten down with your daily skincare routine. It’s time to uncover masks. I was at Sephora the other day and I had this thought “I should stay in tonight and maybe make a nice dinner then put a face mask on”. Started looking at the options and then just felt so overwhelmed that I gave up. There’s a reason why I like Trader Joe’s, less options. The two most important questions to ask are “What’s your skin type?” and “What’s your skin goal?”   Oily Skin: The goal is to balance the oils in the skin and remove excess oils. Oily skin comes with clogged pores often. "Using a mask can be a good boost to your skin-care...

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Are You Making These Common Cleansing Mistakes?

Washing your face is the simplest task. It sounds so straight-forward. Use a little cleanser, scrub a little and rinse. Done! It’s the most common and easiest step but you’ve been making mistakes. No one really tells you about this, there’s a right way to do it so your skin will benefit and look even better. To get the most out of your cleansing routine, it takes a little more care and consideration. Several factors play a part, like when, how often and what type of face wash you use. “Proper facial cleansing prevents acne breakouts, can improve skin health, and may even reduce skin inflammation,” explains Joshua Zeichner, M.D., director of cosmetic and clinical research in dermatology at Mount...

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6 Simple Beauty Resolutions for 2019

Another year that has come to an end, lets welcome 2019. And yes, time for New Year’s Resolutions. Let’s try to not be overly ambitious this year? Maybe set a few realistic goals and only try to conquer 2-3 areas of your life? This year, I encourage you to set some skincare goals. Seriously, skin is your largest organ and why wouldn’t you want to take care of it. I’ve listed six reasonable and simple goals to aim for to achieve better skin and wellbeing in 2019. 1. Drink more water I think this is the simplest goal. I know you already know how important water is but let’s try to really make this a successful goal. If the apps you’ve...

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